The Times Are Changing ... Are you?

Where do you find Happiness?    Ask these questions:   1.Does money buy happiness?  92% of people say yes according to Mindful Magazine's August 2022 Issue. (Now I don't feel so alone!)   2. Is happiness a state of mind?  76% of people say no according to Mindful Magazine's August 2022 Issue. (Now I don't know what to think!)  3. Does Happiness depend on external circumstances?  71% of people say yes according to Mindful Magazine's August 2022 Issue.  Therefore, we learn one thing: People have opinions! We may not ever really be able to decide if money buys Happiness but what do we know some things work that don't COST anything!  Practicing Mindfulness can help you FEEL happy.  You can do this by s-l-o-w-i-n-g down and enjoying life around you. Be in the moment. Put the phone down. This will help you connect with the here and now, and worry less about things you cannot control, offsetting your inner peace.  Practicing Positivity. In my last Blog post, I ment

 Adapted from Happiful magazine's  https://happiful.com/7- simple-steps-to-reset-your- mindset-and-create- unstoppable-success/   If I told you that you have the ability to achieve anything, would you agree & accept it, or would you think about all the things that would get in your way? End that negativity. Take a journey with me and create unstoppable success from within! If you tell yourself you’re dumb or not good enough your mind will believe you. Then, that thought will go into your subconscious, and every time something doesn’t happen as planned you will say: “See? Toldyaso! I couldn’t do this.” You use what you believed is true, and it becomes a self-fulfilling prophecy. But it’s time to put a stop to this; here are steps to help you reset your brain to step into your true greatness! 1. Change your preconceptions Your perceptions are made up of two things: past experiences that affected you; and core beliefs those experiences have created within you. The past experiences